Tag: herbs

I started drinking peppermint tea about six months ago to aid with pain relief. If you've been watching my videos or following me here for a while, you know I am a strong believer in empowerment through food. I believe and know that food has the power to heal bodies and communities, if you allow it to.   By arming yourself with the right foods, for the right situation, you can often forego the need for supplementation of alternative methods for sustenance, community survival, and yes, even contemporary medicin. Knowing this, I began searching for alternatives to pain medication.   For the type of pain I was having, I knew I would still need some other form of pain relief. However, I wanted to reduce the amount as much as I could. Mediation makes me kind of loopy, so I prefer to take it at bedtime, if it's something I absolutely need.   I wanted to find an herb that could reduce my pain, so I could function...